ALERT RESISTANCE BANDS ARE GOING FAST!

Collection: BODY BY NELCEE SLIM THICK HOME GUIDE






I created this amazing program to help you burn excess body fat while keeping your curves nice and rounded, trust me when I say this the best program on the market not only will you achieve your body goals but you are going to learn the proper way to do so for your body type education plays a big part in all my programs knowing how and why you are doing something goes a long way when it comes to body composition.

This program is packed with 40 pages of awesomeness!

And over 100+ Workout demonstrations! 

What's Inside 

MEET YOUR COACH

GLUTE ANATOMY

WHAT YOU NEED

THE PRINCIPLE OF PROGRESSIVE OVERLOAD

PROGRAM TERMINOLOGY 

PROGRAM BREAKDOWN

LOSE FAT & GAIN MUSCLE

WHAT’S YOUR BODY TYPE

WHAT ARE MACRONUTRIENTS

CALCULATING MACROS

MACRO CHEAT SHEET

HOW TO TRACK MACROS VIDEO

NUTRITION TIPS

RECOMMENDED SUPPLEMENTS

RECIPES

THE WORKOUT PLAN

AKING PHOTOS

WEEK 1-2 Demo Videos 

WEEK 3-4 Demo Videos 

CONCLUSION

CONNECT WITH ME

Once the file is downloaded to your phone save it to BOOKS on your iPhone Or Dropbox for androids 

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