I created this amazing program to help you burn excess body fat while keeping your curves nice and rounded, trust me when I say this the best program on the market not only will you achieve your body goals but you are going to learn the proper way to do so for your body type education plays a big part in all my programs knowing how and why you are doing something goes a long way when it comes to body composition.
This program is packed with 40 pages of awesomeness!
And over 100+ Workout demonstrations!
MEET YOUR COACH
WHAT YOU NEED
THE PRINCIPLE OF PROGRESSIVE OVERLOAD
LOSE FAT & GAIN MUSCLE
WHAT’S YOUR BODY TYPE
WHAT ARE MACRONUTRIENTS
MACRO CHEAT SHEET
HOW TO TRACK MACROS VIDEO
THE WORKOUT PLAN
WEEK 1-2 Demo Videos
WEEK 3-4 Demo Videos
CONNECT WITH ME
Once the file is downloaded to your phone save it to BOOKS on your iPhone Or Dropbox for androids
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